List all areas of idolatry. What stands between you and God. Examples: spouse, home, job/position, money, children, things you like to do more than the things of God.
List by name if possible, all people (dead or alive) from childhood to the present whom you now have or have ever had any unforgiveness or resentment. Examples: Yourself; natural, step, or adoptive parents, grandparents, great-grandparents, great-great grandparents, brothers/sisters, cousins, nieces/nephews, aunts/uncles; spouse or ex-spouses, their parents, grandparents, great-grandparents, great-great grandparents, brothers/ sisters, cousins, nieces/nephews, aunts/uncles; your children; childhood friends; students, teachers, principles, you went to school with; teammates, coaches; coworkers, bosses, customers; anyone you dated or lived with; anyone you participated in sexual activities with, anyone that abused you sexual, verbal, physically; anyone you bought or used drugs and alcohol from or with; anyone you committed a crime with; cellmates, corrections officers, wardens, judges, lawyers…
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